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Kiwi Ice Cream Recipe
Ingredients
- Chopped Kiwi – 1 Cup
- Frozen Banana – ½ medium
- Low fat curd – ½ cup
- Finely chopped strawberries 2tbsp
- Vanilla Ensure Diabetes Care – 3 Scoops
Method
- In a blender, blend curd, Kiwi, banana, add 3 Scoops of Ensure Diabetes Care and achieve a smooth consistency.
- Then, add the chopped strawberries, and put the mix in an ice cream mould and freeze.
- Unmould it before serving and serve the healthy version of ice-cream.
Nutritional Information
| Energy (kcals) |
CHO (g) |
|
|---|---|---|
| Total | 308.37 | 50.44 |
| Per Serving | 102.79 | 16.81 |